Sign up to any Platinum Membership and receive a $0 joining fee on all memberships throughout July! Platinum membership is the best way to kick start your health and fitness and...
Adam is in his third week of his 7 week 7 diet challenge. Get the pros and cons and learn why Adam had to eat a bowl of pasta on day 4… Week 3: Paleo The Paleo Diet has become a talking...
Over the past 18 months we’ve made a number of enhancements to the facilities, adding new equipment, staff and group classes to the Fitness Centre offering. To service the...
Last month one of our long time Health and Wellness members experienced cardiac distress while working out in the gym. Thankfully, the MSAC Health and Wellness staff and duty...
MSAC will be configuring the Indoor 50m Competition Pool to short course mode from Friday July 31 – Sunday September 20, 2015 inclusive. The short course configuration offers a...
Hot Yoga is not just a great way to stay fit and healthy, it’s also a great way to keep warm over the winter months! If you are a Platinum member why not add our unlimited Hot...
From Monday 29 June 2015, MSAC will be launching a 3 month trial of providing wrist bands to all swimmers under 5 years old. The new initiative is part of the Watch around the Water...
SplashOUT Winter Schedule runs from 29 June – 12 July Please click the link to access the full schedule – Winter Schedule    
BUY a FlowRider winter membership – valid until 31st December $35 per month + once off payment of $55 for flexi (membership includes aquatic entry) May – $210 June...
Planet Sport at MSAC and SNHC is the ultimate school holiday program for your active 5-12 year old! The program includes the use of all of our amazing sports, aquatic and...
Please be aware that MSAC Swim School Term 3 will run from July 13 – September 20 with no classes running on Monday 8 June due to Queens Birthday Public Holiday. Starting term 3...
Signing up to a Flexi Membership couldn’t be easier – and for the month of July, you will receive a double starter pack!! Instead of 4 free swims, you can have 8; instead...