Please be aware that the Hydrotherapy Pool on level 3 will be closed to the public on Thursday 26 and Friday 27 February between 1pm – 3pm due to a private booking. Management...
Please be aware of the adjusted operating hours on Monday 9 March 2015 due to Labour Day. MSAC Opening hours: 7am – 8pm SNHC: CLOSED MSAC Institute of Training: CLOSED...
FlowBoarding is a fun, safe, adrenaline-pumping hybrid sport that combines elements of surfing, snowboarding and skateboarding atop a 35 km/h static wall of water! Using a...
Please be aware of the changed traffic conditions on Sunday 1 March due to the The Color Run THE COLOR RUN: SUNDAY 1 MARCH The Color Run, also known as the Happiest 5k on the...
Please be aware of the road closures in Albert Park due to the 2015 Formula 1 Grand Prix               Please see below for MSAC/Lakeside 2015...
How Hot Yoga changed the life of a Corporate High Flyer one breath at a time. In 2011 I had spent four years working in the corporate world in Human Resources.  All those days of being...
Please be aware of the following MSAC FlowRider closures due to private bookings: Saturday 28 February: 11am – 1pm and 2pm – 3pm Sunday 1 March: 2pm – 3pm and...
Looking for a little extra motivation to help reach your health and fitness goals this year? These five apps are our top picks for 2015 – they’re smart, user-friendly and...
Melbourne Sports Hub will again take part in the Technogym Challenge in March 2015. With Technogym® aiming to promote public awareness and the importance of physical activity...
Purchase two Platinum Memberships for you and a friend during the month of February for $49 each
Purchase a 20 visit swim pass during February with and valid Flexi Membership and receive 6 swims FREE saving you over $40. Don’t miss out on this great offer.
Every meal of the day is of equal importance, but it’s often tricky to squeeze a nutritional meal into the hectic period between waking up, going to the gym/training and going to...