From Monday 29 June 2015, MSAC will be launching a 3 month trial of providing wrist bands to all swimmers under 5 years old. The new initiative is part of the Watch around the Water...
TrewRehab’s Adam Martin is putting seven diets to the test to show you what works and what doesn’t. Each week he will test a diet and give you some real, honest and practical...
SplashOUT Winter Schedule runs from 29 June – 12 July Please click the link to access the full schedule – Winter Schedule    
Finding a healthy diet to complement your fitness program can be a daunting, even overwhelming task these days. Everywhere we turn there’s a new ‘superfood’ or detox, fast...
BUY a FlowRider winter membership – valid until 31st October $35 per month + once off payment of $55 for flexi (membership includes aquatic entry) May – $210 June...
Planet Sport at MSAC and SNHC is the ultimate school holiday program for your active 5-12 year old! The program includes the use of all of our amazing sports, aquatic and...
Despite the dreadful weather a number of staff and members braved the wet conditions to walk / run around the Tan! The event is all for a worthy cause and gave us the chance to show off...
Please be aware that MSAC Swim School Term 3 will run from July 13 – September 20 with no classes running on Monday 8 June due to Queens Birthday Public Holiday. Starting term 3...
If you book your child’s birthday party in the month of June you will receive $50 OFF the usual price. To book, simply call the Children’s Programs Team on 9926 1618 and quote...
Signing up to a Flexi Membership couldn’t be easier – and for the month of June, you will receive a double starter pack!! Instead of 4 free swims, you can have 8; instead...
Sign up to any Platinum Membership and receive a $0 joining fee and the 1st months membership on us! Limited availability so don’t delay! Platinum membership is the best way...
Super Cheap Tuesday is BACK and will be available throughout June every Tuesday on the MSAC FlowRider. You can carve up the waves all day for only $20 which includes aquatic entry...