Commercial calorie-restriction diets have been the most popular way of losing weight for many consumers for decades now. With countless programs such as Weight Watchers, Lite...
Italian soccer giants AS Roma have taken up residency at Lakeside Stadium this month as part of their preparations to compete in the International Champions Cup. The team who...
Please be aware that the FlowRider will be closed from Monday 3 August – Friday 28 August for essential maintenance work. This is the first time work of this nature has been...
Tickets are now on sale for the Victorian Aerobic & Acrobatic Championships held at the SNHC, 20 – 22 August. Click here to purchase your tickets today! Three Days of...
2XU & beyondblue have teamed up to help spread awareness of the importance of exercise in preventing mental illness. Up until 29 July 2015, 2XU will donate $10 from every pair...
Sign up to any Platinum Membership and receive a $0 joining fee on all memberships throughout July! Platinum membership is the best way to kick start your health and fitness and...
Over the past 18 months we’ve made a number of enhancements to the facilities, adding new equipment, staff and group classes to the Fitness Centre offering. To service the...
Last month one of our long time Health and Wellness members experienced cardiac distress while working out in the gym. Thankfully, the MSAC Health and Wellness staff and duty...
MSAC will be configuring the Indoor 50m Competition Pool to short course mode from Friday July 31 – Sunday September 20, 2015 inclusive. The short course configuration offers a...
Hot Yoga is not just a great way to stay fit and healthy, it’s also a great way to keep warm over the winter months! If you are a Platinum member why not add our unlimited Hot...
Visit ticketmaster to buy your tickets and experience the slime of your life! This year, SLIMEFEST will be headlined by YouTube sensation, BOYCE AVENUE, with performances by THE...
From Monday 29 June 2015, MSAC will be launching a 3 month trial of providing wrist bands to all swimmers under 5 years old. The new initiative is part of the Watch around the Water...