Sign up to any Platinum Membership and receive a $0 joining fee on all memberships throughout July! Platinum membership is the best way to kick start your health and fitness and...
Adam is in his third week of his 7 week 7 diet challenge. Get the pros and cons and learn why Adam had to eat a bowl of pasta on day 4… Week 3: Paleo The Paleo Diet has become a talking...
Over the past 18 months we’ve made a number of enhancements to the facilities, adding new equipment, staff and group classes to the Fitness Centre offering. To service the...
Last month one of our long time Health and Wellness members experienced cardiac distress while working out in the gym. Thankfully, the MSAC Health and Wellness staff and duty...
MSAC will be configuring the Indoor 50m Competition Pool to short course mode from Friday July 31 – Sunday September 20, 2015 inclusive. The short course configuration offers a...
The dance spectacular rolls in to SNHC on July 11 and Ticketmaster have just released a special 50% discount on all tickets to the show. Tickets are available by clicking here and...
Hot Yoga is not just a great way to stay fit and healthy, it’s also a great way to keep warm over the winter months! If you are a Platinum member why not add our unlimited Hot...
Nickelodeon Slime Fest 2015 is returning to SNHC on Sunday 27 September! SlimeFest 2015 promises to be the most action packed event to date, not only will there be lots of slime,...
From Monday 29 June 2015, MSAC will be launching a 3 month trial of providing wrist bands to all swimmers under 5 years old. The new initiative is part of the Watch around the Water...
SplashOUT Winter Schedule runs from 29 June – 12 July Please click the link to access the full schedule – Winter Schedule    
Job outcome Gym, Group Exercise and Aqua Instructor Overview This course will train you to be “work ready” to enter the exciting Australian fitness industry. Students who...
We partner with well-known brands like Life Saving Victoria, Melbourne Fire Brigade and St Johns to bring you high quality compliance training at an affordable rate. If you are...