The recently refurbished MSAC Fitness Centre is fully equipped with the latest Technogym cardio and resistance machines, so you can be sure you’re working smarter, not harder. Our innovative intelligent Wellness Keys allow you to create and edit personal training programs across multiple machines, track and record your results and join challenges at the touch of a button.
Personal Training and Assessments
The MSAC Fitness Centre offers complimentary health and fitness assessments to all members and can create a customised training program to help you achieve all of your fitness goals.
We also offer expert personal training through our onsite training partners, Trewhealth. Trewhealth’s qualified and friendly trainers can help you fast-track your fitness results and stay motivated with a dedicated training partner..
Group Fitness Classes
Ranging from Bodypump to deep water running, our group fitness classes are an energising and social way to work up a sweat.
MSAC offers a range of popular and proven group fitness styles, including several low impact and water-based classes that offer a gentle way to keep you fit and flexible.
All of our instructors are qualified, supportive and passionate about what they do. They make it easy for participants of all ages and fitness levels to get motivated and have fun while getting fit!